Meet Leon Lambert the owner of In & Out Gym. He has many years of personal training experience. A graduate of Delaware University with a BS in Kinesiology Exercise Science, and a second degree in Occupational Therapy which allows Leon to deal with all types of fitness needs including injuries and health conditions. During his time as a personal trainer Leon has taught all types of group classes from kick boxing, high intensity interval training, etc. Leon motto is Life is our sport and his personal training clients have fun as Leon incorporates a lot of functional everyday movements into their workouts.